The new women's Garmin Forerunner 210 in this lovely Teal colour, is a mid-range GPS running watch with a feminine design which gives you all the benefits of GPS based speed and distance functions without the complex features that remain unused on more expensive models.

The Forerunner 210 has interval training options as well as zone based heart rate training features so that you can customise your workout and ensure that you get the most out of every training session. It will not hold you back and will quickly become your perfect training partner.

This is a new version of the 210, which has been updated with a more attractive design and colour scheme for women. It retains all of the great functionality of the original watch, but it now looks much nicer. This watch is an excellent tool for recording, analysing and progressing your training.

It is suitable for runners of all abilities and will enhance your training whether you are a recreational jogger or in training for a three hour marathon. The Garmin Forerunner 210 watch will become a staple part of your running kit and you will not want to leave home without it.

Use this and all Garmin GPS watches with the Garmin Connect internet site to download your workout data, track and plan your progress and share your data with other users. The USB clip allows for easy data transfer from your PC or Mac but can also be used without the need for a computer with mains charging.

The battery will last you through 8 hours of GPS training but will also provide up to 3 weeks of use as a normal watch in Powersave mode (with the GPS receiver switched off). The size and style make it a practical sports watch and the weatherproof design makes it durable enough to get wet without breaking.