Features
Unisex
Music
The AudioFuel Run Free 1 is a CD with a compilation of running music at rhythms of 150-165 bpm lasting 60mins. At this level you will get a mid intensity workout. The CD also includes voice coaching to motivate and encourage you further as you run.
Research has proved that running to music such as this improves your performance. Users have claimed this to be as much as 20%. If you want to better your running then listening to music which has been designed to do exactly that is just the ticket.